Restore/Mobility

A small, intimate class designed to help you slow down, release tension, and reconnect with your body. Expect gentle mobility work, longer stretches, mindful movement, and plenty of time to simply breathe and relax.

Max 6 students for a cozy, personalized experience.
📍 First Five Club
🚗 Parking available on the property

Come as you are — leave feeling a little more spacious, relaxed, and restored.